Sweet Potato Toast

Why Make This Recipe

Sweet potato toast is a delicious and healthy alternative to traditional bread. It’s naturally gluten-free, packed with nutrients, and has a slightly sweet flavor that pairs well with both savory and sweet toppings. Whether you’re looking for a simple breakfast, a light lunch, or a fun snack, sweet potato toast is versatile and easy to make.

How to Make Sweet Potato Toast

Ingredients:

• 2 pounds orange-fleshed sweet potato
• Olive oil (or avocado oil, to coat)
• Sprinkle of salt

Directions:

1. If using the oven, preheat it to 425 degrees Fahrenheit.
2. Cut off the ends of the sweet potato.
3. Stand the sweet potato on its end and cut it in half lengthwise.
4. Take one half and cut it into long slices to your desired width (aim for about 1/4 of an inch for even cooking).
5. Lightly toss or brush the slices with oil on both sides. Use just a little oil to keep the toast crispy.
6. If baking, line a baking sheet with parchment paper and lay out the potato slices in a single layer.
7. Bake for 10 minutes at 425 degrees until tender, then broil each side for 5 minutes, flipping to cook both sides.
8. If using an air fryer, cook at 375 degrees for 10 minutes (or at 325 degrees for air fryers that run hot). Make sure the slices are in a single layer and flip once.
9. You can freeze the slices in a single layer then store them in a sealed bag or container for up to 3 months. Toast or air fry to reheat.

How to Serve Sweet Potato Toast

Sweet potato toast is perfect when topped with a variety of ingredients. You can go the savory route by adding avocado, poached eggs, or a spread of hummus. For something sweet, try spreading almond butter or cream cheese and topping with fruits like bananas or berries. The options are endless!

How to Store Sweet Potato Toast

After cooking, you can store leftover sweet potato toast in an airtight container in the fridge for up to 5 days. For longer storage, freeze the cooked slices. Place them in a single layer on a baking sheet, freeze, then transfer to a sealed bag or container for up to 3 months.

Tips to Make Sweet Potato Toast

• Use a uniform thickness for the slices to ensure even cooking.
• Experiment with different oils to add unique flavors.
• Do not overcrowd your baking sheet or air fryer; this helps achieve a crispy texture.

Variation

You can try different types of sweet potatoes or even mix in other root vegetables like beetroot for color and flavor.

FAQs

1. Can I use other types of potatoes?
Yes, you can use other potatoes, but they may not crisp up the same way as sweet potatoes.

2. How do I know when the sweet potato slices are done?
They should be tender when pierced with a fork and have a slight golden color on the edges.

3. Can I make sweet potato toast ahead of time?
Yes, you can prepare and store them in the fridge or freezer. Just reheat when you’re ready to eat!

Sweet Potato Toast

A delicious and healthy alternative to traditional bread, sweet potato toast is versatile and easy to make, perfect for any meal or snack.

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 15 minutes mins

Total Time 25 minutes mins

Servings: 4 servings

Course: Breakfast, Light Lunch, Snack

Cuisine: American

Calories: 120

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 2 pounds orange-fleshed sweet potato Choose firm potatoes for best results.
• 1 tablespoon Olive oil (or avocado oil, to coat) Use just enough to coat the slices lightly.
• to taste Sprinkle of salt Adjust based on personal preference.

Method

 

Preparation

1. If using the oven, preheat it to 425 degrees Fahrenheit.
2. Cut off the ends of the sweet potato.
3. Stand the sweet potato on its end and cut it in half lengthwise.
4. Take one half and cut it into long slices, aiming for about 1/4 of an inch for even cooking.
5. Lightly toss or brush the slices with oil on both sides.

Cooking

1. If baking, line a baking sheet with parchment paper and lay out the potato slices in a single layer.
2. Bake for 10 minutes at 425 degrees until tender, then broil each side for 5 minutes, flipping to cook both sides.
3. If using an air fryer, cook at 375 degrees for 10 minutes (or at 325 degrees for air fryers that run hot), making sure the slices are in a single layer and flipping once.

Serving

1. Top with a variety of ingredients like avocado, poached eggs, or a spread of hummus for savory options.
2. For sweet toppings, try almond butter or cream cheese with bananas or berries.

Notes

For best results, use uniform thickness for slices and avoid overcrowding. Store leftovers in an airtight container for up to 5 days, or freeze for up to 3 months.