Gluten Free Cinnamon Roll in a Mug
Why Make This Recipe
If you’re craving a warm, sweet treat but need to keep it gluten-free, this Gluten Free Cinnamon Roll in a Mug is perfect for you! It’s quick to prepare, doesn’t require baking skills, and satisfies your cinnamon roll craving in just minutes. This single-serving recipe is ideal for a cozy snack or a quick breakfast.
How to Make Gluten Free Cinnamon Roll in a Mug
Ingredients:
- 1/4 cup gluten free pancake mix
- 1/4 tsp baking powder
- 2 tbsp almond milk (plus more, if needed)
- 1 tbsp maple syrup
- 1 tsp coconut oil
- Pinch of sea salt
- 2 tsp coconut sugar
- 1/4 tsp cinnamon
- 2 tbsp powdered sugar
- 1 tsp almond milk
Directions:
- In a greased shallow mug or a ramekin, combine all ingredients for the cinnamon roll.
- Whisk together with a fork until smooth. If the batter is too thick, add a splash more almond milk until it resembles a thick pancake batter.
- In a separate bowl, mix the coconut sugar and cinnamon together to make the cinnamon sugar.
- Sprinkle the cinnamon sugar evenly over the prepared batter.
- Use a knife or a chopstick to swirl the cinnamon sugar into the batter in a circular motion until it is evenly mixed.
- Microwave for 1 minute to 1 minute 20 seconds, depending on your microwave’s power.
- Combine ingredients for the sugar glaze until smooth, and drizzle it over the warm cinnamon roll.
- Enjoy warm!
How to Serve Gluten Free Cinnamon Roll in a Mug
This delicious cinnamon roll is best served warm. You can eat it directly from the mug or place it on a plate. For an extra touch, try adding some fresh fruit or a scoop of ice cream on the side.
How to Store Gluten Free Cinnamon Roll in a Mug
Since this recipe is designed for a single serving, it’s best enjoyed right after making it. However, if you do have leftovers, you can store the unbaked batter in the fridge for a short time. Just reheat in the microwave when you’re ready to enjoy.
Tips to Make Gluten Free Cinnamon Roll in a Mug
- Adjust the sweetness by adding more or less coconut sugar.
- If you like a gooey texture, microwave the roll for a little less time.
- Feel free to add nuts or chocolate chips for extra flavor.
Variation
You can add a little vanilla extract or nutmeg to change up the flavor of your cinnamon roll. A dash of vanilla will give it a richer taste, while nutmeg can add a delightful warmth.
FAQs
Can I use regular pancake mix instead of gluten-free?
Yes, but the recipe will no longer be gluten-free. If gluten is not a concern, regular pancake mix works well.
Can I make this cinnamon roll without a microwave?
Yes, you can bake it in an oven-safe mug at 350°F (175°C) for about 15-20 minutes or until cooked through.
What can I substitute for almond milk?
Any non-dairy milk, like oat milk or coconut milk, can be used. Regular milk is also fine if you’re not avoiding dairy.

Gluten Free Cinnamon Roll in a Mug
Ingredients
Method
- In a greased shallow mug or a ramekin, combine all ingredients for the cinnamon roll.
- Whisk together with a fork until smooth. If the batter is too thick, add a splash more almond milk until it resembles a thick pancake batter.
- In a separate bowl, mix the coconut sugar and cinnamon together to make the cinnamon sugar.
- Sprinkle the cinnamon sugar evenly over the prepared batter.
- Use a knife or a chopstick to swirl the cinnamon sugar into the batter in a circular motion until it is evenly mixed.
- Microwave for 1 minute to 1 minute 20 seconds, depending on your microwave's power.
- Combine ingredients for the sugar glaze until smooth, and drizzle it over the warm cinnamon roll.
- Enjoy warm!