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Amazing Sticky Honey Garlic Cauliflower

Transform cauliflower into a delicious sticky treat with this quick and easy recipe that is sweet, savory, and family-friendly.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Course, Side Dish
Cuisine: Asian, Vegetarian
Calories: 180
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 large head cauliflower, cut into bite-sized florets
  • 2 tablespoons olive oil
  • 1/4 cup honey
  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 pinch red pepper flakes (optional)
  • Sesame seeds, for garnish
  • Green onions, chopped, for garnish

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Toss the cauliflower florets with olive oil on the prepared baking sheet, spreading them in a single layer.
Roasting
  1. Roast the cauliflower for 20 to 25 minutes, flipping halfway, until tender and slightly browned.
Sauce Preparation
  1. While the cauliflower roasts, prepare the sauce: In a small saucepan, combine honey, soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, and red pepper flakes if using.
  2. Heat the sauce mixture over medium heat, stirring constantly until it simmers and thickens slightly, about 3 to 5 minutes. Remove from heat.
Combine and Serve
  1. Once the cauliflower is roasted, transfer it to a large bowl. Pour the warm honey garlic sauce over the cauliflower.
  2. Toss gently until every piece is evenly coated and sticky. Serve immediately, garnished generously with sesame seeds and chopped green onions.

Notes

If using leftovers, store in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.