Greek Chicken Bowl

A vibrant and delicious bowl filled with juicy grilled chicken, crisp veggies, and creamy homemade tzatziki, perfect for a quick weeknight dinner or festive gathering.

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Prep Time 30

Cook Time 14

Total Time 44

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Greek, Mediterranean

Calories: 450

Ingredients Method Notes

Ingredients

For the Chicken

2 pieces chicken breasts, marinated Marinate in olive oil, lemon juice, garlic, oregano, salt, and pepper

For the Bowl

1 cup cooked rice or quinoa
1 piece cucumber, diced
1 cup cherry tomatoes, halved
1/2 cup red onion, thinly sliced
1/4 cup olives, pitted and sliced
to taste Feta cheese, crumbled
to taste Fresh parsley, chopped
to taste Salt and pepper

For the Tzatziki Sauce

1 cup Greek yogurt
1 piece cucumber, grated
2 cloves garlic, minced
1 tablespoon lemon juice
1 teaspoon dill

Method

Preparation

Marinate the chicken breasts in olive oil, lemon juice, garlic, oregano, salt, and pepper for at least 30 minutes.

Cooking

Grill the marinated chicken until cooked through, about 6-7 minutes on each side.
Slice the chicken thinly.

Assembly

In a bowl, layer the cooked rice or quinoa at the bottom.
Top with grilled chicken, diced cucumber, cherry tomatoes, red onion, olives, and feta cheese.
Drizzle with tzatziki sauce and sprinkle with fresh parsley.
Serve immediately or store for meal prep.

Notes

For a flavorful dinner, marinate chicken in the morning. Leftovers can be stored in the fridge for 3-4 days. Consider packing components separately for meal prep.