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Healthy Sweet Potato Pancakes

Start your day with these nutrient-packed Healthy Sweet Potato Pancakes, featuring a naturally sweet flavor and a delightful texture, suitable for breakfast or a snack.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3 servings
Course: Breakfast, Snack
Cuisine: American
Calories: 150
Ingredients Method Notes

Ingredients
  

For the pancake batter
  • 1 large large egg
  • 1 large egg white
  • ½ cup cooked sweet potato (mashed, not hot) Make sure the sweet potato is completely cooled.
  • ¾ teaspoon vanilla extract
  • ¼ teaspoon ground cinnamon Adjust according to taste.
  • Pinch ground nutmeg

Method
 

Preparation
  1. In a bowl, combine the large egg, egg white, mashed sweet potato, vanilla extract, ground cinnamon, and a pinch of nutmeg. Stir everything well until the mixture is smooth.
Cooking
  1. Heat a non-stick skillet over medium heat.
  2. Pour a small amount of batter onto the skillet.
  3. Cook for about 2-3 minutes, or until bubbles form on the surface.
  4. Flip the pancake and cook for another 2 minutes until it is golden brown.
  5. Repeat with the remaining batter.
Serving
  1. Serve warm with your favorite toppings such as fresh fruit, maple syrup, or yogurt.

Notes

If the batter is too thick, thin it out with a little milk or water. You can add nuts, chocolate chips, or shredded coconut for a twist. Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a toaster or microwave.