Go Back

Soft & Flexible Gluten-Free Tapioca Wraps

A delicious and versatile gluten-free alternative to traditional wraps, perfect for various fillings and occasions.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 wraps
Course: Dinner, Lunch, Snack
Cuisine: Gluten-Free, Vegetarian
Calories: 120
Ingredients Method Notes

Ingredients
  

Wrap Ingredients
  • 1 cup tapioca starch (certified gluten-free)
  • 1/2 cup full-fat canned coconut milk
  • 1 pinch sea salt

Method
 

Preparation
  1. In a mixing bowl, whisk together the tapioca starch, coconut milk, and sea salt until you get a smooth batter.
  2. Heat a non-stick skillet over medium heat.
  3. Pour 1/4 cup of the batter into the skillet and swirl the skillet to spread the batter evenly.
  4. Cook for about 2 minutes on each side until the wraps are slightly golden.
  5. Once cooked, stack the wraps and cover them with a clean towel to keep them soft.

Notes

Store any leftover wraps in an airtight container in the refrigerator for 3 to 4 days. For longer storage, freeze them with parchment paper between each wrap.